Power Coaching

Power coaching is ideal for if you have a decision to make or just need a bit of clarity as to what your next step should be.


It is a 1 Month Partnership which helps you unlock your potential and find the clarity and transformation you are looking for.

*Limited availability each month

Galway, coaching, wellbeing, selfcare, mental health

Key To You

The Key to You programme is about empowering you to prioritise yourself and create the life or business you want. 


This is a 3 Month Partnership which helps you find the Key to You and Start Creating the Life or Business Perfect for You.

*Limited availability each month

& Training

I share my expertise and experience to empower, encourage and inspire others to find the Key to You. 


I offer talks and workshops on prioritising yourself, work/life balance, remote working, selfcare and burnout prevention and mental health and well-being.

You are your own most precious & valuable resource!

The most successful people understand the benefit of investing in themselves.

They see it as a strength when seeking support and coaching to help them thrive in life and reach their goals.

Would you like to dip your toes in the water before you commit? Not sure which package is best for you?

I offer a Complimentary Discovery Session so you can see if the is the right move for you now!