1: 1 Coaching
Treasa offers personalised 1:1 coaching to help you get to the core of what’s holding you back or keeping you stuck!
A 1:1 with me will give you the safe space you need to face up to your problems and challenging relationships, and the confidence to deal with them.
Training & Workshops
Treasa also has a wealth of experience in health promotion, training and development, with a genuine passion for health and mental well-being. Utilising her expertise in health promotion, wellness, facilitation, and coaching, she collaborates with clients to deliver compelling and impactful wellbeing services.
You are your own most precious & valuable resource!
"Do Something That Your Future Self
Will Thank You For"
